Meals
Breakfast
1: Pancakes, Sausage, Brown Rice, Orange Juice
2: Oatmeal w/ brown sugar, granola, milk
3: Honey Nut Cheerios, Milk, Apple w/ skin
Lunch
1: Chicken Caesar Salad w/ croutons, water
2: Ham Sandwhich w/lettuce, low fat cheese, tomatoes
3: Chicken/Alfalfa/lettuce wrap w/peanut spicy sauce, water
Dinner
1: Fish [broiled], Mixed brown/white rice, milk
2: Steak, Mashed potatoes, small salad, water
3: Beef/Brocoli Stir Fry, White/Brown rice, water
1 comment:
I really like your guys' blog! i would eat most of the stuff on the 3 day diet plan...maybe just add more pictures on some posts to make it more "colorful". ^_^
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